Thirty Days of Hope – Day 10
Meet Linda! “I had a heart attack and stroke in Oct. 2004. After Cardiac Rehab, my doc told me to go home and lose 50 lbs. No plan, no drugs, just do it. (She found our plan) I lost 45 … Continue reading →
Category Archives: Healthy Living
Thirty Days of Hope – Day 9
Meet Ken! Ken is a Chiropractor. As you can see, he wasn’t always as healthy as he is today. Not only did he make a major change in his own life but he is now a true leader as a … Continue reading →
Thirty Days of Hope – Day 8
Meet Amy! “I felt so uncomfortable and unhappy with the way I looked. I was 40 pounds overweight and I had high blood pressure, migraines, and back pains all the time. I made a decision to get healthy while my … Continue reading →
Thirty Days of Hope – Day 7
Meet Nancy! Even though Nancy was an avid exerciser for eighteen years, she struggled to lose weight. Nancy started our program and quickly lost thirty-five pounds and feels terrific. This was my story as well. I could not exercise off … Continue reading →
Thirty Days of Hope – Day 6
Here’s what Linda has to say about her son’s transformation: “Celebrating several months at a healthy weight. … RIGHT NOW he is out buying all his fresh vegetables and stuff at the grocery store. Used to be the typical American … Continue reading →
Thirty Days of Hope – Day 5
Meet Ruth! “I have always been overweight. When I got married, my husband and I would try to eat healthy, and we did pretty good. We would eat our fruits and veggies, didn’t keep junk food in the house… but … Continue reading →
Thirty Days of Hope – Day 4
Meet Angela: This is her story: “After my 3rd baby was born I found myself still wearing maternity clothes 9 months later. I started on the nursing moms program and lost 34 lbs in 3 1/2 months and I now … Continue reading →
Thirty Days of Hope – Day 3
Meet Bonnie! “I lost 45 lbs over 4 years ago and feel amazing! My goal was to be in the best shape of my life when I turned 50! I now have the gift of health and SO much more.” … Continue reading →
Thirty Days of Hope – Day 2
I met Susan on “day 1” of my weight loss journey. Actually, I had met her a few weeks before, but in the context of helping me with the school issues for my son. She asked me “what can I … Continue reading →
Thirty Days of Hope – Day 1
2 1/2 years ago I decided that I really needed to get my “baby fat” under control. After all, my baby was 13 years old! My journey to losing 35 pounds in just under five months (With a 2 1/2 … Continue reading →